Headache Type Doesn’t Matter… Chapter 4 gave you insight into muscle physiology and the myofascial syndrome. We’ve shared that it’s a persistent over-active stress
No Matter the Headache…It’s Muscles Chapter 3, introduced how you accommodate to the affects of stress and are unaware of its contribution to ongoing
“Getting Used to It”…Proprioceptionand Accommodation. In Chapter 2 we talked about habits, how they are formed and how they have an essential role in
Chapter 2 – How Headaches Become Habits Chapter 1, Stress Happens…was about how important the Autonomic Nervous system (ANS) is to the stress response.
Chapter 1 – Stress Happens… Do you hear lots of confusing stories about your headaches, what’s causing them, why they don’t respond well to