Story of You – It’s What You Think
The Story of You – It’s What You Think Over the past few weeks, The Story of Stress clarified the science of how bodies
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The Story of You – It’s What You Think Over the past few weeks, The Story of Stress clarified the science of how bodies
Headache Type Doesn’t Matter… Chapter 4 gave you insight into muscle physiology and the myofascial syndrome. We’ve shared that it’s a persistent over-active stress
No Matter the Headache…It’s Muscles Chapter 3, introduced how you accommodate to the affects of stress and are unaware of its contribution to ongoing
“Getting Used to It”…Proprioceptionand Accommodation. In Chapter 2 we talked about habits, how they are formed and how they have an essential role in
Chapter 2 – How Headaches Become Habits Chapter 1, Stress Happens…was about how important the Autonomic Nervous system (ANS) is to the stress response.
Chapter 1 – Stress Happens… Do you hear lots of confusing stories about your headaches, what’s causing them, why they don’t respond well to
Can you remember a scene at the movies when the camera goes in for a close-up on the gangster’s face during a tense moment…
When we are presented with a real or perceived threat to our survival, the autonomic nervous system responds to the event with an alarm reaction…
What it means when your doctor says there’s nothing wrong even though you have severe headaches. So, we don’t treat headaches as a medical problem…
As biofeedback therapists, we spent many years in private practice training people with chronic migraine and tension headaches how to eliminate and prevent them…