Stress…Friend or Foe?
Stress is unavoidable. No one can live a stress-free life. Nor would that be desirable. ‘Good’ stress or more to the point, ‘optimum’ stress, is necessary for healthy growth and development…
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Stress is unavoidable. No one can live a stress-free life. Nor would that be desirable. ‘Good’ stress or more to the point, ‘optimum’ stress, is necessary for healthy growth and development…
Most people have no experience with biofeedback which is unfortunate. Unlike many tests your doctor performs when you have chronic headaches it is not to rule out a medical problem. It actually defines the problem.
If you are like most of the typical chronic headache sufferers we know, you have endured countless trials of medication, been fitted with numerous and costly splints…