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Stressors Not Triggers

It’s Stressors Not Triggers When we are presented with a real or perceived threat to our survival, the autonomic nervous system responds to the event

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Medicine Doesn’t Work

Medicine Doesn’t Work What it means when your doctor says there’s nothing wrong even though you have severe headaches. So, we don’t treat headaches as

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What is Biofeedback

Many people don’t have any experience with biofeedback; it is another one of those well kept secrets. Let us explain a little bit about what

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